For men looking to boost their testosterone levels, a natural remedy known as pine pollen tablet is now becoming popular. Typically taken in supplement form, the powdery substance is made up of grains discharged from the male part of the pine cone of tree species including Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Sometimes called a “superfood” or “nutritional powerhouse,” pine pollen is touted as being a top source of many vitamins, minerals, antioxidants, and amino acids too. However, almost no is well known regarding the nutritional content of pine pollen.
Use of Pine Pollen – Proponents advise that pine pollen contains the hormone testosterone, which taking pine pollen supplements may benefit men being affected by declines within their testosterone levels. Like many natural cures purported to boost testosterone levels, pine pollen has been said to offer you such benefits as improved athletic performance, greater muscle tissue, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as being a natural testosterone booster. It’s also said to promote healing from a number of health conditions, in addition to control an array of issues. Pine pollen can also be utilized to stimulate the defense mechanisms, boost brain health, support detox, promote weight loss, alleviate pain, reduce inflammation, slow up growing older, and prevent some forms of cancer. What’s more, pine pollen is sometimes marketed as being an adaptogen: a natural substance utilized to boost your body’s resistance to the negative effects of stress.
Does Pine Pollen Work Well? There’s currently an absence of research to back up these claims or support pine pollen’s supposed effects on testosterone levels. Scientists have yet to explore the possible benefits associated with Pine pollen powder in clinical studies or animal-based research. Some preliminary research indicates that substances obtained from Chinese red pine may offer certain health advantages (including anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of such studies tested the results of pine pollen in particular.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence that the herbal formula containing Song Hua Fen (a pine pollen product found in traditional Chinese medicine) may aid in the prevention of a liver problem called hepatic fibrosis. This number of pine pollen was sourced from the different species of pine than what’s typically based in the pine pollen products offered in the U.S.
Possible Side Effects – Pine pollen is sourced from trees, which might lead you to believe it’s safe, but like every supplement without clinical studies, hardly any is known about possible side effects and safety. Don’t take pine pollen products if you have pine allergies (and related plants) as it may trigger allergy symptoms.
Like other hormones, testosterone should stay within a certain range, and there’s a danger that using pine pollen supplements could make your hormonal changes too much and lead to negative effects such as blood clots inside the legs, cardiovascular problems, increased chance of prostate cancer, acne, obstructive sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For many people, low testosterone levels can be a symbol of an underlying medical problem that will require treatment, so it is recommended to view your doctor if you’re experiencing symptoms as opposed to self-treating. As you grow older, your testosterone levels naturally decline. While there’s no evidence that pine pollen will keep your testosterone levels from falling, if it’s something which you’re considering trying, make sure you consult your doctor. They may check your hormonal changes, enable you to weigh the pros and cons, and discuss whether it’s right for you.
Certain lifestyle changes may be helpful. These include working out regularly, getting lots of sleep, reaching or maintaining a healthy weight, limiting your alcohol intake, and keeping your worries in balance. If you’re coping with chronic stress, herbs said to serve as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It really is our ability to generate, conserve, and preserve this jing energy that determines our freedom from degenerative disease as well as our potential lifespan. Using this we are able to say that jing has a huge influence over the quality and volume of our lifespan. Jing energy may be reflected within the luster and texture of your skin, hair, nails, and tongue and pxsfsh elements of the body. Most importantly jing energy could be observed inside our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a crucial role in the effectiveness of the skeletal system, as well as the production of bone marrow and stem cells.
Jing energy is gradually consumed by the whole process of living itself, and in addition by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we could replenish and conserve this energy. The Daoists believe that we are born with some Jing and once it runs out, we die; so, the handful of herbs in a position to cause the accumulation and restoration of Jing within the body are revered as supreme longevity tonics, in which Pine pollen powder is probably the greatest. Pine Pollen powder is known in Traditional Chinese medicine to tonify lots of the major organs.